Hilly holiday half Marathon
I started my race day like normal – PB&J on toast a cinnamon roll. I desire I had a Cinnabon. Actually, I bet if I had a Cinnabon I would have PR-ed. I’d like to test that theory…
Since I’m trying to do this new thing where I’m social with other people besides my pet dog I invited myself to drive to the race with Margot as well as Sarah. Margot drove, Sarah supplied the dope tunes, I told jokes that would make a sailor blush took blurry pictures.
Mis videos más actuales
Máscara facial para correr o caminar fuera de consejos
Ideas de máscara facial para correr o caminar afuera durante el brote de coronavirus. ¿Tiene que llevar un trato con la máscara y las mejores opciones para los corredores?
Más videos
0 segundos de 7 minutos, 15 segundos
A continuación
Revisión de la dirección de tierra americana
12:07
Vivir
00:00
08:21
07:15
Last night I inspected the program map for the Ho-Ho-Holiday half Marathon. I discovered something that stated it was hilly. But, Sarah insisted it was not as well as I wished to believe her, so I did. turns out – she’s a liar.
Or in denial. Either method it wasn’t good.
The race was held at the Fairplex in Pomona. I believed the fair was still going on as well as was intending to end the day with a stick of fried butter (<- indeed I’ve eaten one). Sarah put on her severe running deal with to warm up. While I gotten the new Peanut Butter Gu!!!! ¡Sí, es bueno! We got our bibs/loot as well as put our stuff back in the car. I changed out my sweatshirt for a trash bag all elegant like. I requirement a bigger bag next time though! Damn vanity sizing… Pre-race we’re all smiles since we’ve let ourselves believe Sarah’s lie that this will be a flat race. I’d phone call this race hilly, however I like down hill races (or sitting on the couch) so I’m a poor judge. But, I pulled it together as well as completed strong! My goal was to preserve even splits, however it wasn’t incredibly simple to do on this program (plus I started out as well quick again). however right here they are for my own reference: 13.11 – 1:48:09 – typical speed 8:15 Mile 1: 8:14 Mile 2: 8:18 Mile 3: 8:04 Mile 4:8:08 Mile 5: 8:16 Mile 6: 8:22 Mile 7: 8:21 Mile 8: 8:22 Mile 9: 8:21 Mile 10: 8:21 Mile 11: 8:35 Mile 12: 8:16 Mile 13: 7:42 (!) *I am pleased of myself for staying a lot more consistent than normal. My LB times went from 8:09 to 10:19 minute miles!! So, this is progress. This isn’t a PR, however I discovered a few things in this race as well as that was my goal I’m still not great at pacing, however the a lot more I run the a lot more I recognize the crucial of pacing, fueling as well as not going out as well fast. Post race: We’re smiling since I lastly took off my Santa hat as well as plastic bag as well as look like a typical member of society. Un poco. I got the Feta as well as Egg White wrap as well as it was great as well as salty just like I like it. One the method house I stopped to satisfy up with Ben as well as some good friends who were having lunch. as well as had a bit snack publish shower. Now I have a few tasks to run as well as boot camp to get prepared for (!!!). Te veo luego Envíame el libro de trabajo Guardar ¡Compartir es demostrar interés! Cuota Pío Clavo Cuota Correo Cuota Sigue optando por estos: Resumen de la carrera de media maratón AFC, así como fotos Resumen de la carrera de media maratón AFC, así como fotos Los mejores resultados de la mitad de la ciudad de la ciudad de la ciudad de Estados Unidos (San Diego), así como el resumen. Fotos de medio maratón de AFC. Rodaje ¡Rock n Roll San Diego Half Marathon 13 Highlights de la carrera! ¡Rock n Roll San Diego Half Marathon 13 Highlights de la carrera!Rock n Roll San Diego Half Marathon Resultados, así como resumen. ¡El programa Run, así como los aspectos más destacados de la carrera! La experiencia VIP a Resultados de la media maratón de Surf City, así como resumen Resultados de la media maratón de Surf City, así como resumen Surf City Marathon, así como los resultados de la mitad del maratón, así como el resumen. Fotos y diversión de la carrera de Half Marathon en Huntington Beach ¿Resultados de la mitad del maratón de Irvine, así como el barro? ¿Resultados de la mitad del maratón de Irvine, así como el barro? Resumen de la carrera de medio maratón Irvine, así como resultados. Lo más destacado de la exposición, estacionamiento, curso, clima, publicación de la carrera y MOR Resumen de la carrera de media maratón de Irvine Resumen de la carrera de media maratón de Irvine Resumen de la carrera de media maratón y revisión. Programa Irvine Half Crazy Half Marathon Running, así como la evaluación de la carrera, así como ideas para Encaje Irvine Half Marathon Encaje Irvine Half Marathon Lexus ata la carrera Irvine Half Marathon. La región naranja corre la mitad, 5k, los resultados de los retransmisión, así como el resumen. Disco de carreras Lace Up Run 2019 ⚡ Por Shareaholic .